The Company is run by Jon Reynolds. He is a retired Army Captain and ex-Paratrooper with 6 years leadership experience. He has served overseas, most recently in Afghanistan and he hopes to share his experience and skills with the people of Doncaster.

Sessions are led by Ex-Military staff, all now qualified personal training instructors who promise to deliver results with their uncompromising military style. The sessions are aimed at all abilities and participants will be put into a group that meets their fitness level. Taking place on the grass playing fields, the hour long outdoor session will incorporate abdominal, leg and arm exercises all punctuated by an amount of running.

Participants are advised to wear comfortable clothing such as sweater, t-shirt, jogging bottoms/shorts, cross country running shoes and most importantly to bring a bottle of water.

Weekly fitness sessions are only £4 per session or £35 for a 10-session block.

Tuesdays & Thursdays at Dearne Valley College:  Click here for more details of MFT at Dearne Valley College >>>

Mondays, Wednesdays & Saturdays at Doncaster College for the Deaf: Click here for full details >>>

Wednesday evenings are also for 'Women-only Fitness Training' at Balby Carr Sports College: Click here for full details >>>

Or...

Why not join a Military Fitness Weekend Away? Book now for September 2011 >>>

For further information regarding the Military Fitness classes visit www.militarytraining.co/mft